Why does your Tortie sleep so much?

If you've ever caught your tortie curled up in a sunbeam for the third nap of the day and thought, “How can she still be tired?”—you’re not alone. Understanding your cat’s sleep patterns can help you better connect with her needs and keep her happy and healthy. And yes, those quirky tortie personalities come with equally unique snoozing styles!

Let’s dive into the dreamy world of your tortoiseshell cat’s sleep.

🌙 How Much Sleep Is Normal?

Cats are champion sleepers. Most adult cats snooze between 13 to 16 hours a day, and it’s not uncommon for some to hit the 20-hour mark—especially as they get older. While that may sound excessive to us, it's perfectly natural for them.

Why so much sleep? Cats are crepuscular by nature, meaning they’re most active at dawn and dusk. Their wild ancestors conserved energy during the day and hunted in short, high-energy bursts. Your house cat still follows this ancient instinct—even if her “prey” is a feather toy.

🐾 Torties Have Sleepy Quirks, Too

Tortoiseshell cats, known for their “tortitude,” often bring that same fiery personality to their sleep habits. Some torties may:

• Choose odd sleeping spots (your laptop, laundry basket, bookshelf)

• Shift nap locations frequently

• Sleep lightly and wake at the smallest sound

• Or, conversely, sleep like a rock for hours on end.

Each tortie is unique, and understanding her sleep preferences is part of bonding with her.

🛌 Is My Cat Sleeping Too Much?

While heavy sleeping is normal, changes in sleep patterns could signal a problem. If your cat suddenly starts sleeping much more (or less), or seems lethargic even when awake, it’s worth checking in with your vet.

Also, be mindful of:

• Decreased appetite

• Hiding more than usual

• Weight changes

• Labored breathing or restlessness

These could indicate an underlying health issue, especially in senior cats.

🧠 Sleep Is Vital for Mental Health

Cats process a lot of information during their sleep. Like humans, they go through REM sleep, where dreaming likely occurs. Sleep helps them consolidate memories, regulate stress, and stay mentally sharp.

So next time your tortie dozes off mid-play, remember: it’s not laziness—it’s essential mental maintenance!

😻 Help Her Sleep Her Best

Want to support your tortie’s nap game? Try these tips:

• Keep a cozy routine - Cats love predictable environments.

• Offer quiet sleeping zones - High shelves, soft beds and sunlit windows are favorites

• Engage her mind during waking hours with toys, puzzles or short play sessions.

Final Purrs:

Tortoiseshell cats are full of personality—even in their sleep. By understanding their sleep patterns, you’re strengthening your bond and giving her the care she deserves.

Have a photo of your tortie in her favorite napping pose? We’d love to see it! Tag us on Instagram @TortieCatzhq 🐾

Thanks for reading and look out for the next Tortie of the Week at the weekend!

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